Hands On Massage Experience
Go H.O.M.E. for a truly unique massage experience!
HI. I’m Nate Moore.
I have been a bodyworker, martial artist, and trainer for most of my adult life. Over the years and places I’ve trained and studied, I have developed a very unique style of massage. I employ several “tricks” to maximize relaxation and therapeutic benefits, also leaving you feeling amazing. Regardless of whether you want pain relief, relaxation, or improved mobility, H.O.M.E. is where you want to be.
Pressure and Mobility
One of the “tricks” I use to get the muscles to relax is to move the limbs around as I apply light to moderate pressure. By moving your limbs around, I am lengthening and shortening the muscles. By taking your muscles through a full range of motion, your proprioceptive muscle sensors are told to relax. Moving the muscles also helps to pull the fascia in multiple directions, helping all of the connected tissues to also relax. The effect is improved range of motion and muscles that no longer hurt!
Soft Hands, Heavy Pressure
By using the softer part of the palm of my hand, I’m able to distribute the pressure more widely. When you use something small, pointy, and hard, like a finger or elbow, it can hurt more. With a soft and broad hand or forearm, the same amount of pressure hurts less, but releases more. So, I’m able to cover more muscles and they are able to relax more. This means that in 90 minutes, I can work through your whole body, hitting all the muscles with ample, lasting pressure that feels great!
Vibrocussive Therapy
When muscles are vibrated or shaken, they are pushed and pulled alternately. This has many effects on the muscles and nervous system. When muscle is shaken at the right frequency and intensity, the proprioceptive nervous system is tricked into relaxing. So, the muscles release their tension almost instantly. This not only feels amazing, but it also helps to flatten scar tissue, cellulitis, and painful adhesions. It also helps to move blood and lymph, helping you detox and feel better from the inside out.
Ask about special pricing for locals!
“Excellent excellent excellent massage therapist who is clearly passionate about healing the human body and goes above and beyond to provide a great service. Thank you Nate!”
— Sabine P.
“Defs one of the best massages ever! I felt cared for and that Nate was genuinely invested in helping parts of my body heal. Can’t wait for the next one!!”
— Megan R.
“I’ve had the opportunity to work with Nate for many years, starting in California, now in Costa Rica. I started working with him in the realms of personal training, my son also took his ninja game classes, and now for Massage. I will definitely say he is the best deep tissue massage I’ve had in Costa Rica thus far. He’s very professional as well as gives good attention to what my needs are in regards to Bodywork. If you are looking to get a full body treatment that will leave you feeling like everything has been released, then make sure to see Nate.”
— Adriane G.
“I’m feeling great!! I have had scoliosis since I was a child and my hips are twisted and tilted from 5 births. I’m constantly trying to put my hips back in to place and last night and today, out of habit I was moving my hips around to adjust them, but I didn’t have to, because they felt fine for the first time in several years! He does great work! I’m going to go back next week. I have never had such a good massage that helped me on such a practical level. I am very satisfied! It’s very much worth the drive and the money!”
— Teasha R.
The absolute best massage in costa rica hands down. You will not be disappointed. At one point it felt like god was working through his hands to heal my body and his devotion and presence is unmatched. He does deep work on your body to make it come to life again. Thank you so much
— Valentina S.
One of the best massages I’ve ever had!
Wonderful person, really knowledgeable about the body… Gave me a treatment for a frozen shoulder, which really helped, and was compassionate and worked around injuries (that I’ve had for my catastrophic motorcycle accident eight years ago) … and really helped those too!
— Andrea G.
I had the pleasure to enjoy a relaxing, amazing massage with Nate🤩 I was purring it was pure ecstasy. I had other massages, but nothing felt quite like it. Nate has healing hands he does a whole entire body massage including places that I’ve never had massages done I was having digestion issues that morning he was like a doctor I was cure his energy was in tune with mine. He’s kind and caring, and I can’t say enough about his beautiful, healing hands 🙌 he was truly incredible he gave me all his energy to take away all my pains and aches thank you, Nate
— Tina G.
“I experienced massage with Nate and enjoyed it so much I asked him to massage for a retreat I was leading. Everyone loved it! Nate is very professional and has a unique ability to understand the human body and what it needs. He really helped me to release a lot of the tension I was carrying in my shoulders, feel calmer, and more relaxed. Everyone felt better after their massage. Thank you Nate!”
— Kate C.
Very accommodating. I've had a lot if body work and Nate was the best massage I've ever had 10/10.
— Allison D.
Nate was amazing! I messaged him super early and he was at the house within a couple of hours. The car buffer he uses is a game changer, it releases all your muscles. One of the best massages I have ever had. So good I had two in the week I was in Costa Rica. Highly recommend!!
—Hannah K.
Nate was amazing! He made me feel extremely welcome and relaxed and did an incredible job of melting away all the tension in my muscles. Not only is he very in tune with the body, but he is also very communicative and receptive to any information you want to share to make the experience best for you. He made sure to explain his process and methods to me to make sure I was even more comfortable. Hearing the nature sounds and experiencing the wonderful ambiance of his cabin made one of the best massages i’ve ever had even better. I can’t wait to see Nate again for another superb session the next time i’m in town! 11/10
—Danielle A.
I own a wellness center in Costa Rica and Nate was one of the most unique and talented massage practitioners we’ve ever had. I believe his background as a professional mixed martial artist has given him a perspective on the human body that we’ve never seen in any other practitioner. The end result is a unorthodox method to liberate the body from tension, stuck tissues, and reduced ranges of motion. Once our guests had a massage with Nate word would spread through out the retreat center of the profound wellness benefits they experience with him and would want to book a session with him. He never disappointed. We only ever received praise for offering his work as part of our services.
In short, if you are lucky to have Nate close to you, don’t miss out on a massage experience that I gurantee you you will not be able to get anywhere else.
— Ramiro G.
Premium Massage Oils
A premium massage experience deserves premium massage oils to nourish, hydrate, and protect your skin.
Botanical Butter
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